As one of the premier Dance & Fitness Academies on the South Coast, we teach a wide range of styles & classes to Adults & Children from age 4 up.

With our own custom dance & fitness studio in Gosport, and established additional classes in the Stubbington & Fareham areas, we offer an extensive class timetable that allows our students many opportunities to dance almost every day of the week, increasing their skillls rapidly.

The Dance Zone, led by Rachael, an IDTA qualified Principal with over 17 years of teaching experience, covers many different styles, from Latin, Ballroom & Salsa to Street, Commercial & Cheerleading. She will also happily choreograph and teach bespoke wedding dances to couples, attend schools during the day time for any special events coming up or just to add that little bit of extra fun to their P.E lessons as well as teaching brownie, guide, beavers and cub groups at the studio so they can gain additional badges.

In the Fitness Zone, Rachael is joined by REPS Certified Fitness Instructor Jay, and here you will find a wide range of classes again, for every age range. Why not try one of Rachael's Dance Jam, Hula Hoop, Pole Fitness, 70's Disco Dancing, 80's Medley, Fitball Cardio Classes or Jay's Boxercise, Body Blitz & Skiptrix workouts for something a little bit different!

You can also check out the Party Zone for new and innovative ideas for Children's & Adult's Birthdays as well as Hen Parties plus our Holiday Zone for Half Term Activities.

We look forward to welcoming you to our studio soon.

  • New Children's Ballroom & Latin Class for Ages 8yrs+ on Thursdays at 6.30pm
  • Pole Hen Parties & Classes Now Available
  • Studio Hire Available For Other Classes & Events Too
  • Spaces in our Boxercise classes on Mondays